Service Description

Restorative yoga is a gentle and relaxing practice that focuses on helping you achieve deep relaxation and stress relief. This method of yoga is designed to provide full-body comfort, allowing you to sustain poses for longer periods of time without strain. The use of props such as bolsters, blankets, and blocks helps to support the body in a way that promotes healing and rejuvenation within the deep muscle tissue. Restorative Yoga encourages the release of tension and the quieting of the mind, making it an ideal practice for anyone seeking a profound sense of relaxation and inner peace.